Foods To Avoid With IBS

Irritable bowel syndrome is an extremely uncomfortable condition that affects an individual’s digestive system, particularly the large intestine. Symptoms include bloating, increased gas, diarrhea, constipation, and pain in the abdomen. These warning signs often occur without any visible damage to the digestive tract. Women under 50 years old and individuals with anxiety or depression appear to the ones who are most at risk of this condition, though anyone can develop it.