Effective Home Remedies For Eczema
Eczema is the most common inflammatory skin condition, with at least 31.6 million individuals living with it in the United States alone. Common symptoms include itchy and dry skin, flaky skin, and in extreme cases, the skin also cracks and bleeds. Some cases cause clear fluid to leak from the skin when affected areas are scratched. Eczema harms the skin and skin barrier. This puts patients at risk of serious viral, bacterial, and fungal infections. It is also incredibly uncomfortable to deal with.
This is why treatment, especially infected eczema treatment, is so important. Many patients will receive an eczema treatment cream prescription. Prescription creams for eczema usually include some corticosteroids to help improve the skin’s health. Of course, there are also all-natural remedies for eczema. Naturopathy for this condition is possible.
Vitamin D And Omega-3 Supplements
Eczema patients can benefit from taking omega-3 fatty acids and vitamin D. The reason these vitamins help is two-fold. Eczema causes inflammatory substances to build in the body. Reports show regularly taking omega-3 supplements reduces the levels of these inflammatory substances. This translates into eczema being less severe.
Also, studies have shown individuals who are deficient in vitamin D have a higher risk of developing eczema. There is also evidence that shows low vitamin D also increases the symptom severity when someone already has eczema. This link is because vitamin D adds to the weakening of the skin barrier. A weak skin barrier means the skin cannot retain moisture as well or protect the skin effectively.
Uncover the details on what kind of oil helps treat eczema and improves the effectiveness of prescription eczema cream next.
Coconut Oil
Doctors will often recommend coconut oil for patients who wish to include more natural treatments for their eczema. The reason coconut oil is so effective is due to its high content of fat, specifically, lauric acid. Lauric acid helps the skin absorb coconut oil. It also has antimicrobial properties, which can keep the skin protected from fungi, bacteria, and viruses. Applying coconut oil regularly has also been shown to improve the skin’s hydration since it is so easy for the skin to absorb. This lessens the severity of the dry skin caused by eczema. It also increases the absorption of other moisturizers and eczema creams, including prescription eczema cream.
Coconut oil is also a natural anti-inflammatory, which helps relieve redness due to eczema. The antioxidants in coconut oil also help reduce inflammation. Doctors say eczema patients can apply coconut oil twice a day to the affected areas.
Discover how to moisturize to treat eczema next.
Moisturize Regularly
Moisturizing regularly is a crucial vital part of treating eczema naturally. Of course, the moisturizer must not contain harsh chemicals. This is because chemicals and ingredients like alcohol irritate the skin affected by eczema. It will make the symptoms worse. This takes away from the purpose of moisturizing regularly, which is to rebuild the skin barrier and help the skin retain as much moisture as possible. Eczema patients should apply their moisturizer at least twice a day. Ideally, this is done once in the morning and once before going to bed. They can also reapply on areas such as their hands as needed throughout the day.
Discover what natural plant treats eczema next.
Aloe Vera
Aloe vera is best known for being an effective home remedy for sunburns. This is because it is a strong anti-inflammatory and soothes the skin very well. It can help treat eczema due to this fact as well. This is because eczema flare-ups are cases of increased inflammation. In fact, in addition to reducing inflammation, aloe vera is also known to help moisturize the skin. This helps reduce dryness and itchiness.
The aloe plant has many active healing components. It contains many antioxidants, including vitamins A, C, and E. Vitamin E cream in particular is a popular remedy for many skin conditions. Aloe vera also contains quite a few enzymes. One of these is bradykinase, which is a strong anti-inflammatory when it is applied to the skin.
Learn about what kind of bath will help alleviate eczema next.
Salt And Oatmeal Bath
Many eczema sufferers find that they get benefits from taking a bath with colloidal oatmeal and sea salt. Colloidal oatmeal is made from grinding oat grain into an extremely fine powder. Including both sea salt and colloidal oatmeal helps individuals get the most out of their bath. Sea salt reduces itchiness, redness, and dryness in the skin. It also helps get rid of bacteria.
Colloidal oatmeal binds to the skin and forms a protective barrier. This kind of oatmeal also reduces inflammation, itchiness, and redness. It also helps the skin retain moisture. This kind of oatmeal is often included in steroid-free eczema creams. When taking a bath with these ingredients, patients must use warm water. They should avoid scrubbing their skin as well.
