Overview Of Potential Foods To Avoid When Stressed

November 18, 2020
By
GoodHealthFix Staff

Stress seems to be fairly common. When individuals are stressed, they may experience physical, mental, and emotional reactions. Stress may be healthy when it is in small amounts. This may be because stress can help move individuals to action. Unfortunately, many individuals appear to experience extremely high amounts of stress. This may result in long-term physical and mental health issues.