Sinus congestion can make is quite difficult for individuals to breathe. It may even feel like they are never going to breathe clearly again. Unfortunately, this symptom is very common in a cold and may also appear alongside the flu. However, one of the oldest remedies out there intended to relieve this congestion is the use of steam.
Most individuals dealing with congestion due to the common cold or flu would heat water and take a hot bath. This is supposed to allow steam to get into their nostrils and loosen up the mucus and relieve congestion. Unfortunately, a bath is not the most effective method of doing this, since the temperature can cool quite quickly. Patients may have a better chance at success if they try a hot shower or leaning over a bowl of steam.
Uncover information on a pungent old remedy for the common cold and flu next.