Why Your Body Itches at Night

Nighttime itching, clinically known as nocturnal pruritus, is a perplexing and often frustrating condition that disrupts sleep and diminishes quality of life. While occasional itching is normal, persistent nighttime itching can become an unwanted bedtime companion for many. This phenomenon is not merely a matter of discomfort but often a complex interplay of various factors that are sometimes overlooked. From physiological changes in the body to environmental triggers, understanding the peculiar reasons behind this condition can be the key to finding relief.