What Happens When You Eat Too Fast

In today's fast-paced world, eating quickly has become a common habit for many. Whether it's due to a hectic work schedule, a lifestyle filled with constant movement, or simply a preference for efficiency, gulping down meals is more prevalent than ever. However, this seemingly innocuous habit can have surprising and significant effects on our health and well-being. From digestive issues to unexpected psychological impacts, eating too fast is more than just a matter of speed—it can profoundly influence our body's functionality and overall health.