Foods To Eat With Bipolar Disorder

Bipolar disorder is a severe mental illness that causes intense mood swings. The first mood, mania, is characterized by reckless decisions and intense energy. Hypomania also involves high energy and unfortunate decisions, although this phase is less severe. Depression, the final phase, causes a lack of energy and feelings of hopelessness or emptiness. Patients may even have serious problems concentration, eating, and sleeping.

Bipolar disorder requires intense treatment for patients to experience any sort of relief. Psychotherapy is a vital part of curing bipolar disorder, especially when patients are dealing with depression.