Surprising Trigger Foods For GERD

Heartburn is the burning sensation individuals experience when stomach acid flows back into the esophagus. It is quite painful. Sometimes this is no more than an occasional irritation, but chronic heartburn does progress to gastroesophageal reflux disease (GERD). This condition results in heartburn and acid reflux at least twice a week over a long period. GERD often causes damage to the esophagus since the stomach acid flows back up so often. Food is a serious trigger for episodes of heartburn in GERD.

There is heartburn relief medication available, including GERD over-the-counter options. Indigestion tablets are also available.