Guide To The Foods To Eat For Osteoporosis

Osteoporosis is a serious condition that affects the bones. It will gradually decrease bone density, which weakens them and results in brittle bones. Patients may even experience severe bone loss. This happens when the body cannot rebuild bones fast enough. Osteoporosis greatly increases an individual’s risk of serious bone fractures. Even coughing can break the bones of patients with this condition. Aging is the most common risk factor for osteoporosis. This is because the bones weaken with age whether or not someone has developed osteoporosis.