A Complete Guide To The Importance Of Mental Health

Mental health encompasses an individual's social, psychological, and emotional well-being. It influences the ways that individuals feel, act and think. Mental health also impacts how humans communicate, cope with stress, and make decisions. Regardless of an individual's age or circumstances, good mental health is essential. Many experience mental health problems at some point in their lives. Some of these issues are chronic, while others last for only a short period.