How to Use Peppermint for Better Digestion

Peppermint, a fragrant herb with a cool, refreshing aroma, has been cherished for centuries across various cultures for its medicinal properties, particularly its digestive benefits. In the realm of natural remedies, peppermint stands out as a versatile powerhouse, offering a gentle yet effective means to support and enhance digestive health. This article delves into the multifaceted ways peppermint can be harnessed to promote a happier gut. From its soothing effects on irritable bowel syndrome (IBS) to its ability to alleviate bloating and indigestion, peppermint's digestive magic is both profound and accessible.