How to Know if It’s an Allergy or Something Else
3. The Itch Factor
Itching is a classic hallmark of allergic reactions, setting them apart from other conditions. When sneezing is accompanied by itchy eyes, nose, throat, or skin, it’s a strong indicator of an allergy. This itching results from the release of histamines in response to allergens. In contrast, viral infections rarely cause itching and are more likely to produce symptoms like sore throat or body aches. Understanding the role of histamines in allergic reactions can guide individuals toward appropriate treatments, such as antihistamines, which specifically target and alleviate these itchy symptoms.
4. Nasal Discharge Characteristics

The characteristics of nasal discharge can also provide insight into the nature of the condition. Allergies typically produce a clear, watery nasal discharge, as opposed to the thick, yellow or green mucus often seen with infections. This distinction is due to the different physiological responses: allergies cause inflammation and fluid production without the presence of infection-fighting cells that give mucus its color. Observing these differences can help in determining whether sneezes are allergy-related or if they indicate a more serious infection requiring medical intervention.