Guide To Amazing Cancer-Fighting Foods

Carrots

Carrots are a root vegetable native to Europe and Southwestern Asia. Carrots have long been known to boast numerous health benefits for the eyes and other organs. However, carrots contain a lesser-known compound referred to as falcarinol that has proven to reduce the incidence of precancerous and irregular cells becoming malignant. Alpha-carotene and beta-carotene are carotenoids synthesized by the body into an important vitamin for immune system function: vitamin A. Vitamin A assists the immune system with the proper activation of certain enzymes metabolize carcinogens in a timely manner before they can induce cellular carcinogenesis. Another component in carrots, luteolin, is a flavonoid phytochemical that is known to provide a rich source of antioxidants to the body. Antioxidants help neutralize certain harmful molecules that cause a type of tissue damage called oxidative stress, which encourages the development of cancer. Other flavonoids and polyacetylenes in carrots help with reducing inflammation in the body, which can also lower the chances of cancer development.

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