Guide To Amazing Cancer-Fighting Foods

Apples

Numerous compounds in apples provide the body with advantages against the development and growth of malignant cells. Apples are rich in fiber, which is known to increase colon health and prevent the development of colon cancer. Apples are also rich in vitamin C, which is the ultimate immune system-boosting vitamin. The immune system needs to be strong so it can easily identify and eliminate any cells that appear abnormal or precancerous before they can produce a full-blown malignancy. The contents of apples have also proven to inhibit the growth and spread of Helicobacter pylori, a form of bacteria that causes digestive illness. Helicobacter pylori are one of the top infectious pathogens closely associated with the development of gastric ulcers and gastric cancer. Apples also provide a rich source of antioxidants, which allow the body to easily neutralize unstable molecules by adding an extra electron to their shell. Unstable molecules produce oxidative stress, which results in cellular damage and DNA mutations in the body.

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