Convenient Hacks To Avoid A Cold And The Flu During The Winter

Treating A Cold With Herbal Medicine

Dreamstime

Many natural herbs and medicines can help to alleviate the symptoms of the common cold and the flu. Inhaling the steam of eucalyptus oil can help by thinning the mucus in the respiratory tract. Ginger can be used to remedy a cough and sore throat. Honey can be used to coat and soothe a sore throat, and it also contains antioxidants and antibacterial properties that help with fighting off illness. Individuals may also use elderberry to strengthen their immune system and block viruses from attaching to cells. Other herbal medicines that may help battle cold and flu symptoms include astragalus, echinacea, ginseng, and garlic.

Get the details on medication and the common cold and flu now.

BACK
(9 of 11)
NEXT
BACK
(9 of 11)
NEXT

MORE FROM GoodHealthFix

    MORE FROM GoodHealthFix

      MORE FROM GoodHealthFix