Simple Ways To Prevent And Treat Postnasal Drip

Reduce Triggers For Allergies

One of the most proactive things individuals can do to deal with and prevent postnasal drip is to reduce triggers for allergies. Some individuals only experience allergies in the spring due to pollen, and some have pet allergies that cause issues throughout the year. There are a ton of different irritants that can cause the immune system to react like individuals have caught a cold. While individuals shouldn't have to live in a bubble, there are a few things they can do to avoid being exposed to allergens. One is to stay indoors on windy and dry days when a lot of dust and pollen is in the air. Another is to find an individual who's willing to take care of gardening and lawn chores like weeding, watering, and lawn mowing. It also helps if individuals avoid hanging laundry outside, since airborne pollen often sticks to towels and sheets and can irritate them when the fabrics are inside. Individuals should shower when they come in from the outdoors to rinse the pollen out of their hair and off their skin.