How To Treat Scarlet Fever

Keep The Environment Cool

Sleeping in a bedroom with the temperature set between sixty and sixty-seven degrees is considered best. Our bodies naturally cool down during sleep and becoming warmer at night may wake us up. During the day, the patient should be dressed comfortably. Being chilly or overheated can be detrimental. It is especially important to keep the environment cool if they have a fever.

A cool environment helps individuals go through the natural sleep cycles without interruption. During the REM (rapid eye movement) phase, which helps us become restored, our brains process a lot of information. Interrupting this phase can leave us groggy in the morning. A good night’s sleep also will improve health by helping the body fight infection. Temperatures above seventy-five or below fifty-four degrees can interfere with sleep. A cool room is conducive to falling asleep quickly and maintaining a deep sleep.

Keep reading to learn more about how to treat scarlet fever now.