What Causes Benign Prostatic Hyperplasia?

Family History

There is a strong hereditary element to benign prostatic hyperplasia. In one major study, a group of men between forty and seventy-nine answered a questionnaire that included a detailed family history. Twenty-one percent of the men in the study reported history in their family of an enlarged prostate. Men who had a known history in their family of an enlarged prostate were more likely to develop benign prostatic hyperplasia and more likely to have an impaired peak urinary flow rate. The risk is greatest for men who had relatives diagnosed with benign prostatic hyperplasia at a younger age.

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Lifestyle

How you live can affect your risk of developing benign prostatic hyperplasia. Several lifestyle factors influence the development of BPH including obesity, a lack of physical exercise, and a high-sugar diet, which can lead to diabetes. There may also be an association between cigarette smoking and benign prostatic hyperplasia.

Exercise is one of the most vital factors in your control. Research has found regular exercise can reduce the risk of benign prostatic hyperplasia and reduce urinary tract symptoms. Moderate to vigorous exercise can even reduce the risk and symptoms by up to twenty-five percent, according to a Havard-based Health Professionals follow-up study. Physicians typically recommend a moderate exercise regimen to treat benign prostatic hyperplasia.

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