Guide To The Causes And Complications Of Bunions

Wearing Ill-Fitting Shoes Or High Heels

Dreamstime

A major risk factor for the development of bunions is wearing ill-fitting shoes or high heels. In some cases, individuals may be wearing ill-fitting high heel shoes. An individual’s toes are forced to the front of high heel shoes. The front of these shoes often compresses the toes, particularly when individuals are wearing pointy-toe high heel shoes. Unfortunately, this crowds the toes. This is a common effect of ill-fitting shoes as well. Shoes that are too narrow, tight, or pointed put more pressure on the feet and toes. Ultimately, this pressure is what can injure the foot and increase an individual’s overall risk of developing bunions.

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