Guide To The Causes And Risk Factors For Venous Insufficiency

Injury To The Legs

Patients may develop venous insufficiency after an injury to the legs. Broken bones are some of the most common injuries that result in venous insufficiency, and these typically occur as a result of falls, motor vehicle accidents, or blunt force trauma to the leg. Patients who have recently had major surgery on their legs could experience venous insufficiency as a surgical complication. To reduce the risk of injury to the legs, individuals should wear protective gear when participating in contact sports, and patients with limited mobility should use walking aids to reduce their risk of falling. While recovering from leg surgery, patients should let their healthcare team know about any swelling, redness, or pain in their legs. Anyone with leg weakness, walking difficulties, or leg pain should see a doctor for evaluation. Depending on the type of leg injury a patient has, doctors may choose to treat it by placing the leg in a cast. Serious leg injuries could require surgery.

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Obesity

Obesity is considered a possible risk factor for venous insufficiency. Patients with obesity may have difficulty with physical activity, and they are also more likely to have hypertension. Both physical inactivity and hypertension are recognized as additional risk factors for venous insufficiency. Under current guidelines, doctors define obesity as having a body mass index of 30 or above. Doctors may use waist circumference and measurements of body fat percentage to classify obesity as well. To treat obesity, physicians usually begin by recommending dietary modifications and increased physical activity. Patients will be encouraged to avoid fast food and saturated fat, and eating whole grains, fruits, and vegetables is suggested. Some individuals might want to meet with a nutritionist for help in designing healthy meal plans, and attending an exercise class or working with a personal trainer may help in improving activity levels. Doctors might consider prescribing medications for individuals who need help with weight loss, and surgical interventions could be suggested in certain cases.

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