Guide To Treating Mixed Connective Tissue Disease

Reducing Stress

Just like cold can bring on painful spasms in the fingers or toes, stress can do it as well. It is important to begin reducing stress because it will help with this side effect of mixed connective tissue disease. The extreme fluctuations can be painful, stressful, and very uncomfortable. So, while trying to keep their fingers or toes warm, patients also need to reduce any stress they feel. It might be easier said than done to reduce stress. However, patients can try some relaxation techniques to reduce stress, like yoga. Stress can manifest itself in many different ways and you need to help manage them in the best way possible. Patients should also discuss it with a doctor because they will be able to help guide them in the right direction.

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