Simple Guide To Treating Viral Pharyngitis

Alternative Remedies

There are a number of herbal and alternative remedies individuals can use to treat a sore throat at home. One is to use marshmallow root to lubricate and coat their throat. The actively working substance is a gelatin-like, naturally occurring substance called mucilage. Sage and echinacea can be combined to use as a throat spray. These two ingredients help reduce inflammation and fight bacteria in the throat. Patients can use a combination of honey and apple cider vinegar to soothe a sore throat as well. Just mix one tablespoon of apple cider vinegar and one tablespoon of honey with one cup of warmed water. Drink this mixture. Individuals should make sure to dilute the apple cider vinegar in water so they don't cause side effects like potential tooth decay or digestive issues.