Osteitis Fibrosa Cystica Treatment Options

Increase Vitamin D Intake

Dreamstime

Increasing the amount of vitamin D in your body helps manage osteitis fibrosa cystica because vitamin D is essential for absorbing calcium. Getting enough of this vitamin can help slow the loss of calcium in the bones and maintain bone density. There are a few different ways to boost vitamin D intake. The body can actually produce this hormone on its own if you get about twenty minutes of sun exposure each day. If this is not an option, individuals can get all the vitamin D they need through diet. Vitamin D is typically found in fatty sources of animal protein, including fatty fish and egg yolks. Many products, like milk or cereals, are fortified with vitamin D, so individuals can also boost their intake by eating these products.

Continue reading now to learn about more ways in which osteitis fibrosa cystica can be treated.

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