What Are The Symptoms Of Binge-Eating Disorder?

Often Eating In Secret

EliteDaily

Patients with binge eating disorder may develop a habit of eating in secret. Many do their best to hide their unhealthy eating habits from friends and family, so they may have perfected routines to avoid others seeing them binge. In addition, patients with this eating disorder may have trouble eating in front of others even when they're consuming normal portions. The feeling of being out-of-control leads to intense feelings of guilt, shame, depression, and fear surrounding food. Unfortunately, this unhealthy association with food makes it more difficult to begin eating a healthier diet. To truly treat their condition, patients must address the mental relationship they have with food. They must also educate themselves about healthy eating habits and ideal nutrition. For some individuals, binge eating disorder may be related to an underlying mental illness like depression or generalized anxiety. It's important to have these things evaluated and treated by a doctor or mental health practitioner.

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