Symptoms Of Restless Leg Syndrome

Worsened Symptoms In The Evening

Dreamstime

The majority of restless leg syndrome patients experience worsened symptoms in the evening. Some might experience symptoms during the day if they've been sitting for a long time, especially if they work an office job. But some individuals might only experience symptoms when they try to sleep at night. Some experts believe this syndrome is caused by an iron deficiency in the brain, and others believe dopamine imbalances play a role. It's rare for individuals to experience symptoms of restless leg syndrome when they're actively moving or standing. However, when they sit down, lay down, or try to relax, the sensations might begin. The symptoms tend to become significantly worse when individuals lie down for sleep, though there are severe cases where they start experiencing the sensations earlier in the day. The first thing individuals can do if they know their condition is aggravated at night is to make sure they have the best sleeping environment possible. They should keep their room cool, stay under warm blankets, wear comfortable pajamas, launder the bedsheets, and make sure their mattress is comfortable.

Get more details on the major symptoms of restless leg syndrome now.

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