Treating Dupuytren's Contracture

Prevention Tips

While more research is required to completely understand Dupuytren's contracture, the following general hand health and lifestyle advice is beneficial. To keep hands and fingers as healthy as possible, wear protective gloves when working with vibrating machinery, and wear gloves in winter to avoid frostbite. Adopt a healthy diet that is low in inflammatory foods and includes lots of fruit and vegetables as well. Use ice packs or warm compresses if you experience any hand or finger strain, and take breaks when doing repetitive tasks such as typing or playing a musical instrument. Other prevention tips include managing diabetes, a major risk factor for Dupuytren's contracture, and trying to quit smoking, which can limit circulation and may lead to reduced blood flow to the hands, causing pain.