Treatment Methods For Vasovagal Syncope

Increase Salt In Diet

A patient should also increase salt in their diet, as salty foods can help a patient keep the volume of their blood up and somewhat increase their blood pressure. An adult may need to add six grams or one level teaspoon of salt to their food every day. While some salty foods are also healthy, others are fast foods that often contain unhealthy fats. Thus, while adding salt to the diet does help treat vasovagal syncope, it is important to make the healthiest choices possible.

Part of this is because being underweight can reduce blood pressure and increase an individual's chances of fainting, and though being overweight can raise blood pressure, it comes with a variety of health issues of its own.

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Avoid Prolonged Standing

Another way to prevent a fainting episode due to vasovagal syncope is to identify and avoid triggers. Patients should, for example, avoid prolonged standing, which is a common trigger. Other common triggers of vasovagal syncope include intense pain, the sight of needles or blood, getting too hot, and exercising for a long time.

A patient with vasovagal syncope should also watch for signs of an impending fainting episode. Such symptoms include blurred vision, nausea, dizziness, sweaty palms, pale face, and a sensation of warmth. The patient should sit or lie down so they don’t fall. If they do faint, they should rest a bit after regaining consciousness, as trying to move right away might cause them to faint again.

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