Treatment Options For Cobblestone Throat

Avoid Acidic Foods

Patients with cobblestone throat may be advised to avoid acidic foods that can increase throat irritation and stomach acid production. Citrus fruits, tomatoes, chocolate, caffeine, alcoholic beverages, and peppermint may all contribute to throat irritation. In addition, patients may wish to limit their intake of dairy products, fried foods, and foods high in fat during the time they are ill with cobblestone throat. Keeping a food diary and checking food labels closely will help patients cut down their intake of these irritating foods. In particular, patients should closely read the labels on any boxed foods and ask about potential irritants when dining out at restaurants. Since it can be hard to stick to an elimination diet independently, patients may wish to consult a nutritionist who specializes in digestive disorders. They can provide meal plans that eliminate triggering foods and reduce the pain and other symptoms of cobblestone throat. Antacids and proton pump inhibitors can help with reducing stomach acid, and these are especially useful for patients who continue to experience symptoms even while following a low-acid diet.

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Steroid Nasal Sprays

Steroid nasal sprays are one of the first recommended treatments for seasonal allergies, and they can also help reduce congestion, inflammation, postnasal drip, and other unpleasant symptoms associated with cobblestone throat. In general, patients should avoid using these sprays for longer than three days unless they have checked with a doctor. To use a nasal spray properly, patients should keep their head upright while spraying the solution in each nostril, as turning or tilting their head back can cause problems. After using the spray, patients should try to avoid sneezing or blowing the nose for a few minutes. Patients should be on alert for potential side effects, including nosebleeds, headaches, nasal dryness, and a burning sensation. In rare cases, a nasal infection may occur. While using steroid sprays, patients should have their nasal passages examined regularly by a healthcare professional. To reduce the risk of a burning sensation after spraying this medication, doctors typically advise patients to use the spray after taking a shower or bath. Alternatively, patients may wish to use the spray after placing their face over a bowl of hot water for five minutes. This technique opens the nasal passages and can prevent irritation.

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