Warning Signs Of Hypothermia

Increase Clumsiness

Because the nervous system cannot send accurate signals to the body, a patient with hypothermia may also appear to more clumsy than usual. The signals their control over their extremities is failing, resulting in weakened muscles and decreased coordination. If patients try to walk or move, they could be prone to tripping, staggering, or even falling. While conserving energy is important for retaining heat in an emergency, regularly moving is also important to keep blood circulation going to the extremities. Even if a patient does not move their legs, they might find it difficult to control the hands and fingers, failing to accomplish even basic tasks such as a palmar grasp.

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Shivering And Trembling

Everyone shivers and trembles when they experience cold. Even a light breeze on a warm day can cause an individual to get a chill. However, those exposed to extreme cold, especially for extended periods, will experience shivering and trembling to an extreme degree and for a long duration. Shivering and trembling is typically the first identifiable symptom that presents itself when the body temperature begins to drop. When the body is cold, small sensors attempt to send signals to the brain, expressed as shaking and trembling, telling it the body needs to warm itself. Furthermore, as the muscles shake, they are forced, even if it seems slight, to contract and release, generating heat in the body.

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