Healthy Sugar-Free Desserts For Diabetes

Sugar-Free Popsicles

Sugar-free popsicles have significantly fewer calories and carbohydrates than the ones with sugar, with some servings having just fifteen calories per popsicle. This is less than the average serving of ice cream or frozen yogurt, even when the frozen yogurt and ice cream comes with other sweeteners. Individuals might also be able to make sugar free or low sugar popsicles at home rather than buying them at the grocery store. Homemade popsicles can incorporate any flavor desired, and are popular because individuals can make them by pouring liquid into ice trays and leaving it in the freezer. There's no complicated or overwrought process about it. Some sugar-free popsicles made at home are also dairy-free or vegan, which is great if individuals have other dietary restrictions in addition to diabetes. For parents with kids who have diabetes, making sugar-free popsicles at home can be a fun bonding activity that makes food fun.

Discover more options for sugar-free desserts now.