Amazing Kumquat Health Benefits

Protect Skin From Free Radicals

Since kumquats are in season during the winter, they can play an incredible role in protecting the skin from free radicals. In the winter, skin needs quite a bit of help to withstand the frigid and dry air. As mentioned before, kumquats contain vitamin C, which plays a vital role in collagen synthesis. Collagen is what makes new skin. These new skin cells are formed and can keep skin looking fresh, young, and healthy. In fact, individuals who undergo surgery or have an injury, eating kumquats may be able to improve recovery time since it can promote those new skin cells to grow quickly and heal the area. In addition, vitamin C and vitamin A, which kumquats also possess, can help keep free radicals from moving through the body and negatively impacting skin. Since kumquats also contain carotene, which can be turned into vitamin A as well, the nutrient can assist in the production of new skin cells.

Learn additional details about the health benefits of kumquats now.