What Is The Cabbage Soup Diet?

Similar Fad Diets

The cabbage soup diet is a short-term weight loss plan, and it is considered a fad diet. Similar fad diets include the Hollywood diet, the chicken soup diet, and the juice cleanse. All of these plans involve severe caloric restriction for a few days, and they also restrict followers to certain foods or food groups. For example, dieters who follow the Hollywood diet use meal replacement juices for all of their meals over forty-eight hours. They consume no solid food, and most dieters lose ten pounds in two days. Individuals who use the chicken soup diet eat chicken soup for lunch and dinner. For breakfast, they can choose from five different recipes provided by the plan. The diet is followed for one week, and no other foods are permitted. The juice cleanse is typically followed for three days, and it involves consuming only fruit and vegetable juices freshly prepared at home. Dieters often choose to use celery, cucumbers, apples, tomatoes, and carrots in their homemade juices. Many individuals lose three to four pounds per day on this plan.

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