Get Jacked With These Wrestler Diets

Triple H

While in training, Triple H maintains his physique with a ketogenic diet, or a diet with very few carbohydrates. He told Muscle and Fitness Magazinehis diet is pretty clean and includes high protein meals such as steak, chicken, egg whites, turkey, and fish. For carbohydrates, he leans towards potatoes, rice, vegetables and a small amount of pasta. He eats every two to three hours and supplements with protein bars and shakes, creatine and fish oil.

Steve Austin

Stone Cold Steve Austin stays on track by measuring his food. He told Men’s Fitness Magazine his calories are dialed into approximately thirty-six hundred per day. Of that, three hundred and twenty-five come from protein, three hundred are from carbohydrates and one hundred and twenty-five are from fat. The professional wrestler is normally known for chugging beer but he admits to avoiding alcohol when in training or trying to bulk up.