Get Jacked With These Wrestler Diets

John Cena

According to John Cena, “if it breathes or it is green, you eat it” to keep up the massive physique of a professional wrestler. A typical meal plan for Cena includes seven meals of the following foods: oatmeal with applesauce and raisins and eggs, protein bars, chicken breast, brown rice, vegetables, tuna on whole wheat pita bread, whey protein shakes with bananas, pasta with chicken or fish and vegetables, and low-fat cottage cheese with casein protein.