Guide To The Symptoms Of A Thiamine Deficiency

Tingling In The Arms And Legs

Tingling in the arms and legs is called paresthesia, which is different from when individuals experience their limbs 'going to sleep' because they have been put in an awkward position that cuts off blood flow. The sensation of 'pins and needles' goes away as circulation is returned to the area. Paresthesia is more concerning. A thiamine deficiency can damage the peripheral nerve, and if the peripheral nerve is damaged, it can make it difficult to walk or hold onto things. Paresthesia in a leg makes it incredibly difficult for individuals to walk. It is important for patients with ongoing episodes of paresthesia to consult a doctor, especially if they are experiencing other symptoms.

Keep reading for more on what can indicate a thiamine deficiency now.

Fatigue And Irritability

Many illnesses and diseases cause fatigue and irritability, so it is easy to dismiss it and not consider thiamine deficiency. A thiamine deficiency can cause fatigue to come on suddenly but can also occur over an extended period. The body works hard to convert food into energy, and when there is a deficiency of thiamine, which is essential in this conversion, the body is working extra hard. This can lead to fatigue, and along with fatigue can come irritability. When the body is fatigued, it is more difficult to remain in a good state of mind. Just like fatigue, irritability can be associated with many different conditions, but when they are present alongside other symptoms on this list, a thiamine deficiency is a real possibility.

Get to know more of the range of symptoms associated with a deficiency in thiamine now.