Health Benefits Of Kombucha Tea

Kombucha's use as a health elixir began in China about two thousand years ago for its great wellness benefits. The drink remains especially helpful to bring health benefits to the heart, gut, and brain. So individuals looking to boost their health should choose kombucha tea. Kombucha is a fermented health drink that adds probiotics and improves immune systems. The fizzy drink comes in both pasteurized and non-pasteurized versions. Many individuals believe the unpasteurized variety of kombucha works the best in helping improve a person's general health. Most of the immune system's function begins in the stomach, so placing health-giving probiotics in the gut enhances the entire body. Individuals who drink kombucha report drinking it using either green or black tea provides needed probiotic bacteria to the body to keep them healthier by improving their immune system.

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Reduces Heart Disease Risk

Heart disease continues to remain one of the most frequent causes of death throughout the world. Some folks consider kombucha tea to be of a significant benefit to the cardiovascular system and the heart. The scientific evidence for the relationship between kombucha tea and that it reduces heart disease risk is still anecdotal. However, some animal studies do show drinking kombucha tea assists in lowering triglyceride levels and regulating cholesterol. Drinking green tea has heart health benefits, so these benefits are passed on in green tea kombucha as well. Drinking this beverage also reduces belly fat, which increases the risk of heart disease. Another way in which kombucha tea assists in lowering heart disease is drinking the beverage normalizes excellent and bad cholesterol in the body as evidenced in a study on rats. Green tea drinkers show a thirty-one percent lower instance of developing heart disease, which may also occur in individuals who drink green tea kombucha.

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Source Of Probiotics

Probiotics remain crucial to the human body because they counteract the free radicals that cause problems in an individual's gut as well as their immune system. Not only does kombucha tea add probiotics to the intestines, but also beneficial acids and enzymes that keep the whole system healthy too. These probiotics may prevent or heal stomach ulcers. They can also stop and moderate the candida growth in the stomach. Candida can spread all through the body, causing a variety of yeast infections. The probiotics added to a stomach eventually crowd out any candida that may be growing there, keeping candida populations in the gut within a reasonable range.

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