Health Benefits Of Kombucha Tea

Protect Against Cancer

Scientists are still determining the benefits of kombucha tea when it comes to reducing or healing cancer. But drinking black and green teas minimize the incidence of cancer, so logically drinking black or green tea kombucha may also keep cancer away too. Tea has a significant amount of antioxidants, which appear to protect cells from cancer-causing DNA damage. Green tea contains polyphenols called catechins in high numbers. The polyphenols in green tea products such as kombucha have been indicated in lower levels of certain types of cancer, like ovarian, colon, prostate, and lung cancer. Quercetin is another associated chemical in tea that assists in lowering an individual's cancer risks and is found in tea-based products. So drinking kombucha tea may protect against cancer development.

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Manage Type 2 Diabetes

Some research indicates drinking kombucha tea may help patients manage type 2 diabetes symptoms, though other medical personnel recommends against drinking the beverage. The difference here seems to be determined by the amount of sugar and carbohydrates in the brand of kombucha an individual drinks. Someone who wants to reduce their glucose levels by drinking this beverage needs to be sure to read the labels on the kombucha tea they consume to make sure they drink the appropriate variety. The antioxidants in kombucha tea have been indicated as being the reason for the improvement in individuals with diabetes who drink the beverage. Also, it appears drinking kombucha may also improve liver and kidney function, which can be harmed by diabetes patients. Black and green tea-based kombucha varieties also increase the number of calories burned, which improves diabetes symptoms. Green-tea based kombucha works the best to increase the number of calories burned, moderate cholesterol, and control blood sugar.

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