Health Benefits Of Masago

Low In Mercury

Mercury is an element that can become liquid, given the appropriate conditions in temperature and pressure. It can be found in deposits around the world and is a toxic chemical used in dental restoration and fluorescent lighting. If individuals are overexposed to mercury by ingestion or inhalation, it could result in poisoning. The side effects of mercury poisoning include muscle weakness, numbness in the hands and feet, skin rashes and difficulty speaking, hearing, and seeing.

Many individuals acquire mercury poisoning from eating fish that contain high amounts of this chemical. Some of the fish high in mercury are sharks, swordfish, tuna, marlin, and king mackerel. Human industrial activities create toxic substances, including mercury, which fish ingest. Since masago is a small forage fish, it is low in mercury.

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