Health Benefits Of Safflower Oil

Alleviates Dry Skin

Safflower oil can be added to a daily skincare routine to alleviate dry skin in a number of ways. When applied directly to the skin or added to bathwater, the oil topically alleviates dry skin by locking in moisture. Safflower oil is also one of the most potent sources of linoleic acid. The oil is composed of about seventy-five percent linoleic acid with ten grams of linoleic acid in one tablespoon. This compound plays a central role in maintaining healthy skin by strengthening skin barriers that retain moisture. A diet sufficient in linoleic acid will ensure optimal skin health and help combat dry skin.

Continue reading to reveal more health benefits of safflower oil now.