Health Benefits Of Whey Protein

Benefits Asthma Patients

Evidence shows that whey protein can benefit children with asthma. A study published in the International Journal Of Food Science and Nutrition delved into this. The study examined eleven children with asthma. It found that supplementing them with ten grams of whey protein twice a day for one month gave them an improved immune response than those who did not receive whey protein. However, many experts say that significantly more research is necessary to determine the full extent of the possible benefits that whey protein has on asthma patients. This includes whether or not these benefits can extend to adults with this condition.

Uncover more details on the various health benefits of whey protein now.