How Does Kalonji Benefit Health?

Eases Headaches And Joint Pain

Headaches can be a nuisance or even completely debilitating with pain in the head and neck. There are numerous causes for headaches, including dehydration, stress, and infection. Likewise, joint pain can be caused by inflammation, strains, infections, and injury. Kalonji eases headaches and joint pain because it is a natural analgesic. It helps reduce inflammation and oxidative stress. Kalonji can be taken orally or applied topically in oil form. To use topically, the patient must apply kalonji oil directly on the site of the pain. Relief often happens quickly allowing individuals to go about their regular daily activities once again.

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Full of Antioxidants

Antioxidants are compounds within certain supplements that help reduce oxidative stress inside the body caused by free radicals, which are responsible for chronic conditions like cancer, diabetes, and obesity. Antioxidants also help to prevent the occurrences of free radicals in the body. They have been known to induce cell death in certain cancer cells. Kalonji is full of antioxidant, and it is believed the compounds responsible for kalonji’s antioxidant properties are thymoquinone, carvacrol, t-anethole, and 4-terpineol. Therefore, kalonji can be an important supplement for preventing certain diseases and repairing oxidative damage to the body’s healthy cells.

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