Ways To Treat A Labrum Tear

Anti-Inflammatory Medication

An anti-inflammatory medication will reduce swelling and ease pain following an injury to the labrum cartilage. This allows for a better, more healing rest as an individual tries to stay comfortable while inactive. This is a hard thing for many athletes to do, and it is important not to use medication to mask the injury and keep playing sports. The risk of further, deeper, and more lasting damage is too great. An athlete needs to make a brilliant plan that will allow them to rest their injured shoulder while keeping their usually active body occupied. Focusing on lower body exercise is one method that has helped athletes during the healing process. Anti-inflammatories include ibuprofen and naproxen, and while these can assist in healing, they may cover a problem a doctor needs to investigate. Athletes need to be willing to visit their doctor and get a better picture of their injury as well as informed treatment options even if they are using anti-inflammatories for pain management.

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Arthroscopic Surgery

While many labrum tears can be treated with home remedies, and some exhibit no pain whatsoever, others are more serious. The injuries that come from a fall or repetitive overhead arm movements of an intense nature often lead to surgery. Surgery can repair damage and allow for improved usage with reduced to no pain. Arthroscopic surgery involves making a small incision and inserting a tiny camera into the injured socket. The damage labrum is repaired with sutures and healing can begin again. The shoulder must be immobilized for the length of time advised by the doctor. Premature return to sports or other use of the shoulder will interfere with healing. The sutures the surgeon placed in the shoulder must hold the labrum in place so it can grow and heal again (often eight to twelve weeks). Movement will not help. It's also important to understand surgery cannot make a shoulder like new again. It returns normal daily use to the shoulder, but not to the levels of use some overhead sports require.

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