Foods To Avoid To Manage Asthma And Allergies

Fatty Food

Fatty foods make it difficult for individuals to stay at a healthy weight. This means that when individuals consume a high amount of fatty foods, including fast food, they will often gain weight. When individuals are overweight, their lungs must work even harder to keep the individual’s body running smoothly. Unfortunately, this means the respiratory system is strained, which can aggravate asthma and even cause an asthma attack. Fatty foods can also cause excess gas and inflammation, particularly if they are fried. As stated previously, excess gas can also make asthma worse.

Continue reading to discover what drink can cause asthma flare-ups next.

Wine

Many adults drink one glass of wine with dinner a few times a week. There is nothing inherently wrong with doing this, since wine does have some health benefits thanks to the antioxidants it contains. Unfortunately, this may not apply to adults who also have asthma. Wine is known to cause flare-ups of asthma. This can even take as little as one hour after drinking some wine. Red wine causes these asthma flare-ups more often than white wine. Many individuals believe this is because wine typically contains sulfites, which is a known asthma trigger. However, win also contains a wide range of minerals and other ingredients, and adults can be sensitive to any one of these. This means there are likely several asthma triggers in wine.

Reveal additional details on what types of food cause increased symptoms of asthma now.