Foods To Avoid To Manage Asthma And Allergies

Fatty Food

Fatty foods make it difficult for individuals to stay at a healthy weight. This means that when individuals consume a high amount of fatty foods, including fast food, they will often gain weight. When individuals are overweight, their lungs must work even harder to keep the individual’s body running smoothly. Unfortunately, this means the respiratory system is strained, which can aggravate asthma and even cause an asthma attack. Fatty foods can also cause excess gas and inflammation, particularly if they are fried. As stated previously, excess gas can also make asthma worse.

Continue reading to discover what drink can cause asthma flare-ups next.