Foods To Avoid Due To Nasal Polyps

MSG And Sulfites

Sometimes foods need some help with flavor or to keep them fresh. This can be why foods will contain MSG and sulfites in them. MSG boosts the flavor of the food. It can be found in processed meat, packaged noodles and spice, canned soup, and canned vegetables. Sulfites can keep food looking fresh for longer. It is a preservative to stop mold. Some even claim that it can help keep shrimp looking pink. Individuals may find sulfites in apple cider, trail mix, soup mix, condiments, wine, guacamole, and vegetable juice, among others.

However, MSG and sulfites can cause allergic reactions in some individuals. Sources say they are reasons behind many food sensitivities. MSG and sulfites may trigger a similar allergic reaction to what soy products produce. Individuals can deal with increased inflammation and more mucus. Remember, both of these can increase the severity of nasal polyp symptoms. Most individuals do not want that, so they should consider avoiding anything with MSG or sulfites.