Foods Ulcerative Colitis Patients Should Avoid

Raw Vegetables

Individuals with ulcerative colitis often go through flare-ups of their symptoms. This is when their digestive system is the most compromised and not working at its best. Unforatuneyl, this also means they should avoid consuming raw vegetables. Although raw vegetables are technically healthy, they are hard to digest. This is because they contain a high amount of fiber.

Since they are harder to digest, the body has to do more work. For ulcerative colitis patients, this means they will likely experience an increase in abdominal pain, bloating, and gas. The hardest vegetables to digest include broccoli, cabbage, and Brussels sprouts. Cooking these vegetables may help a little bit, but patients must still look at the fiber they contain.

Get the full details on what drinks need to be avoided next.

Carbonated Beverages

Any type of carbonated beverage, including regular soda, beer, and even club soda and tonic water, can result in digestive tract irritation. The carbonation also increases an individual’s gas production. This is because the bubbles that make up the carbonation are made out of gas.

Healthy individuals can normally tolerate the increase in gas. They may, however, have to belch once or twice. Unfortunately, ulcerative colitis patients will find their abdominal pain increases due to the additional irritation to their digestive system. Furthermore, most sodas also contain caffeine. This can make the diarrhea these patients experience even worse.

Reveal another food that ulcerative colitis patients should avoid now.