Healthy Snacks For Diabetes Patients

Fruit Salad

Once again, diabetes patients are limited to certain fruits when they want a sweeter snack. They, sadly, do not have the privilege of eating a packaged granola bar, chocolate bar, or cupcake. Fruits, as mentioned, offer diabetes a source of natural sugar. They can consume fruit as long as they only do so in moderation. These patients will likely also need to be careful about what types of fruit they chose. Most berries, for instance, are appropriate for diabetes patients. This means they can eat a fruit salad made from raspberries, blackberries, and blueberries, among others.

Diabetes patients cannot include sugar on their fruit salad, which is common for many individuals to do. They may be able to adapt their own sauce from honey and juice squeezed from appropriate fruit. This will, however, be hard to balance in terms of sugar content.

Continue reading to reveal more snacks that diabetes patients may consider now.