What Old-Fashioned Spices Help Arthritis?

Black Pepper

Black pepper contains piperine, which may help individuals dealing with arthritis. This seems to be because the compound can lower some pro-inflammatory mediators in the body. If these are lowered, individuals should not experience as much inflammation.

Piperine may also get rid of inflammatory cells in joint cartilage. This inflammation may not allow the cartilage to protect and lubricate the joints. This may be part of the reason why individuals with arthritis experience joint pain. Black pepper also appears to have the potential to reduce the sensitivity of pain receptors. Thus, they may not register as much pain even if individuals still have arthritis.

Get more information on herbs and spices that may benefit arthritis symptoms now.