Potential Dietary Advice For Preventing Crohn's Disease Flare-Ups

Eat Lean Meat

Protein appears to be a vital part of most diets. It should help increase an individual's energy and regulate their muscle growth. The most common source of protein for individuals is likely meat. However, individuals with Crohn's disease may need to pay attention to the meat that they consume. It seems as if many types of meat, including red meat, sausages, and dark poultry meat are high in fat. The fat content may lead to flare-ups of their symptoms as it can make these meats harder to digest.

Thus, Crohn's disease patients may want to eat lean meat. Lean meat seems to include white meat from turkey and chicken, as well as fish and shellfish. Some individuals may be able to tolerate small amounts of pork tenderloin.