What Foods May Help Schizophrenia Patients?

Flax Seeds

Flax seeds seem to contain a significant amount of omega-3 fatty acids. In fact, it may be as much as 1,597 milligrams per tablespoon. Thus, they may also have the same effects as fatty fish for patients with this disorder. Flax seeds appear to be a superfood. They seem to contain many other beneficial nutrients, including protein, fiber, vitamin B1, vitamin B6, and folate. The seeds may have significant amounts of calcium, iron, phosphorous, magnesium, and potassium as well.

These seeds may help lower a patient's blood pressure. The proteins that they contain seems to have several amino acids. Thus, these seeds may also lower cholesterol and boost immune system function. The seeds appear to provide improved blood sugar control. This can be quite helpful for schizophrenia patients, as they seem to be at high risk for diabetes.

Get more information on what foods may benefit this disorder now.